The notion that meditation has to occur while we are sitting still or lying flat out on our backs in a state of bliss is just not true!
In reality the state of meditation occurs much more easily and intuitively when we are engaging in these forms of movement.
Qigong- a chinese healing system that looks similar [...]
Archive for November, 2007
Moving Meditations
Posted in Meditation, tagged Meditation, qi-qong, tai-chi, yoga on November 3, 2007 | Leave a Comment »
