My favourite subliminal affirmations that I’m using at present:
Happiness:
My feelings are healthy.
I am happy with the world.
I experience joy every day.
Rejuvenation:
I really noticed that I have aged since a very stressful event last year and I have recently found these very very helpful affirmations on rejuvenation. Started using them about 4 weeks ago and am starting to see visible signs of looking less haggard and more youthful again.
“I sparkle with vitality”
“I am a dynamic person”
“I feel young and powerful”
“I am living my life to the full”
“I can think clearly”
“I find it easy to relax”
Some of these are taken from a subliminal message software program called subliminal flash.
Always remember, when using affirmations use the ones that really feel right to you, and adapt ones you like and make them your own.
Fewer affirmations are often the best way to go. If you can get 10 really appropriate affirmations going for you then use them regularly until you feel your situation change and then change your affirmations to new ones.
For many more ideas on affirmation wordings look here.
I am keeping an eye on this blog http://subliminalmessagesreviews.wordpress.com as they have pointed out to me a few new subliminal sites that I wasn’t aware of.
love and light
innerlight
Do afformations and affirmations need to be said outloud? I like to repeat them quietly in my head as I fall asleep. It helps me to relax and I actually wake up feeling positive about the day ahead!
Hi Johanna,
No they do not need to be said aloud. If they are working well for you stick with what works for you.
innerlight