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Archive for April, 2008

 
Why do afformations and affirmations work so well in tandem?
Lets go through an example:
 Asking an afformation like :”Why am I so resourceful?” opens up the brain’s natural drive to solve this. It will start to seek for answers. It will observe, catalog, and report back to you on exactly why you are so resourceful.
Having reinforced your [...]

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Our primary aim when using affirmations is always to inspire an action:
to create a desired result in our lives .
This action can be :
A change in our personal behaviour eg. exercise more, eat less.
Affirmation examples:
“I feel great when I take a walk.
I am motivated to move.
I enjoy small meals.
I savour every single bite of my food.
I love fresh [...]

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Actions Count because :
We retain 10% of what we read.
We retain 20% of what we hear.
We retain 30% of what we see.
We retain 50% of what we hear and see.
We retain 70% of what we say.
We retain 90% of what we do.
 
Using our subliminal affirmations to motivate us towards having an active life is empowering.
Some [...]

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