This meditation is to enhance your feeling of Inner and Outer Beauty and to allow yourSelf freedom to express your beauty from within into the real everyday world.
I feel myself floating free
In a world of no judgements and no harm
In a free floating freedom of fascinating questions
that allow me freedom inside self.
How beautiful am I [...]
Archive for the ‘Afformations’ Category
Meditation on Beauty
Posted in Afformations, Beautiful words and ideas, Meditation, affirmations, tagged beauty affirmations, beauty afformations, feel beautiful, meditate, meditation on beauty, soul on October 31, 2008 | Leave a Comment »
When your afformations don’t feel right: try this approach
Posted in Afformations, tagged Afformations on May 1, 2008 | 6 Comments »
2 ways to overcome resistance to your new afformations
Affirmations + Afformations = Results
Posted in Afformations, affirmations, tagged affirmations, Afformations, goals on April 29, 2008 | Leave a Comment »
Why do afformations and affirmations work so well in tandem?
Lets go through an example:
Asking an afformation like :”Why am I so resourceful?” opens up the brain’s natural drive to solve this. It will start to seek for answers. It will observe, catalog, and report back to you on exactly why you are so resourceful.
Having reinforced your [...]
Actionable Affirmations
Posted in Afformations, Spirituality, affirmations, tagged actions speak louder than words, affirmations, Afformations, self improvement on April 26, 2008 | 3 Comments »
Our primary aim when using affirmations is always to inspire an action:
to create a desired result in our lives .
This action can be :
A change in our personal behaviour eg. exercise more, eat less.
Affirmation examples:
“I feel great when I take a walk.
I am motivated to move.
I enjoy small meals.
I savour every single bite of my food.
I love fresh [...]
Using Words to Become Action Takers
Posted in Afformations, Quotes that Rock, Spirituality, affirmations, innerlight recommends, tagged actions speak louder than words, self improvement on April 24, 2008 | Leave a Comment »
Actions Count because :
We retain 10% of what we read.
We retain 20% of what we hear.
We retain 30% of what we see.
We retain 50% of what we hear and see.
We retain 70% of what we say.
We retain 90% of what we do.
Using our subliminal affirmations to motivate us towards having an active life is empowering.
Some [...]
Rejuvenation Affirmations – My favourites!
Posted in Afformations, affirmations, tagged affirmations, happiness affirmations, rejuvenation affirmations, subliminal affirmations on March 9, 2008 | 2 Comments »
My favourite subliminal affirmations that I’m using at present:
Happiness:
My feelings are healthy.
I am happy with the world.
I experience joy every day.
Rejuvenation:
I really noticed that I have aged since a very stressful event last year and I have recently found these very very helpful affirmations on rejuvenation. Started using them about 4 weeks ago and am starting to [...]
Tandem it..Conscious and Sub-conscious Team Players
Posted in Afformations, affirmations, tagged affirmations, Afformations, sub-conscious, subliminal affirmations on March 7, 2008 | Leave a Comment »
Imagine riding a bike in tandem, with both of you pedalling sometimes and other times one of you just goes along for the ride. Both trusting and relying on each other to get to your favourite places.
Or imagine pedalling at different speeds and trying to steer the bike towards different directions. Imagine not quite knowing what the [...]
Affirmations : How to become congruent
Posted in Afformations, affirmations on February 29, 2008 | Leave a Comment »
Affirmations said ad -nausem consciously do not work ,unless ,the underlying sub-conscious belief is matching the affirmations you are saying.
For example, the affirmation “I am surrounded by money” will be met with extremely strong conscious objections if your reality at this time mired in lack. If, everytime you look around you , your conscious mind [...]
Afformations to enhance your body image
Posted in Afformations, articles on September 4, 2007 | Leave a Comment »
Here are a few afformations for enhancing your body image and enjoying your looks
Why am I so attractive?
Why do clothes sit so well on my body?
Why do I like my looks?
Why am I pretty?
Why am I so feminine?
Why am I so masculine?
Why am I happy with the way I appear?
Why do I like my eyes?
Why [...]
