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	<title>Comments for Enlighten: to uplift, create genius,lift above the ordinary, to breathe in life, to feel light and free</title>
	<atom:link href="http://innerlight.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://innerlight.wordpress.com</link>
	<description>Inspirational dialogues, prosperity, meditation, psychic channelling,beautiful words.</description>
	<lastBuildDate>Tue, 07 Jul 2009 14:25:47 +0000</lastBuildDate>
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		<title>Comment on When your afformations don&#8217;t feel right: try this approach by innerlight</title>
		<link>http://innerlight.wordpress.com/2008/05/01/when-your-afformations-dont-work-try-this-approach/#comment-1302</link>
		<dc:creator>innerlight</dc:creator>
		<pubDate>Tue, 07 Jul 2009 14:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://innerlight.wordpress.com/?p=71#comment-1302</guid>
		<description>You are most welcome.. 
 I would love to know how you get along as you progress through and experience changes. 
Also read through the other posts I&#039;ve written under the Afformations category as well as the Affirmations section. The ideas on how to make these work for you often pertain to both.

Also feel free to ask more questions just ask if you want any other ideas :)
love and light innerlight</description>
		<content:encoded><![CDATA[<p>You are most welcome..<br />
 I would love to know how you get along as you progress through and experience changes.<br />
Also read through the other posts I&#8217;ve written under the Afformations category as well as the Affirmations section. The ideas on how to make these work for you often pertain to both.</p>
<p>Also feel free to ask more questions just ask if you want any other ideas <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
love and light innerlight</p>
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		<title>Comment on When your afformations don&#8217;t feel right: try this approach by Barney McGraw</title>
		<link>http://innerlight.wordpress.com/2008/05/01/when-your-afformations-dont-work-try-this-approach/#comment-1301</link>
		<dc:creator>Barney McGraw</dc:creator>
		<pubDate>Wed, 01 Jul 2009 13:55:03 +0000</pubDate>
		<guid isPermaLink="false">http://innerlight.wordpress.com/?p=71#comment-1301</guid>
		<description>Thank you for the help. I had begun to wonder if I should cut it down to one area, but I never would have thought to cut the lenght to 20 min.
Much appreciated.
Barney.</description>
		<content:encoded><![CDATA[<p>Thank you for the help. I had begun to wonder if I should cut it down to one area, but I never would have thought to cut the lenght to 20 min.<br />
Much appreciated.<br />
Barney.</p>
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	<item>
		<title>Comment on When your afformations don&#8217;t feel right: try this approach by innerlight</title>
		<link>http://innerlight.wordpress.com/2008/05/01/when-your-afformations-dont-work-try-this-approach/#comment-1300</link>
		<dc:creator>innerlight</dc:creator>
		<pubDate>Mon, 29 Jun 2009 05:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://innerlight.wordpress.com/?p=71#comment-1300</guid>
		<description>Hi Barney,

The length of time varies considerably according to:
1. How large is the space between where you are NOW and where you want to be?
For example: Are you asking for enormous changes in your life or just small ones? 
2. What emotions do you bring to the equation? A feeling of relaxation and the belief that these changes will occur is necessary.
3. Is the cd recorded in your own voice? If not make one of your own voice, much much more powerful to listen to yourself.
4. I would not advise longer than 20 minutes a day. In my experience you want the feeling inside yourself that &quot;these changes are a done deal already&quot; and the 20 minutes is just a focussing tool on what you want to achieve.
5. The length of time to get changes to occur is dependant on too many variables to set definitively. As a very rough guide 3 months or longer seems to be about average for things to start to really shift.

6. Try to focus on one aspect of your life first.  So break down the affformations into sections eg. health, financial, social, etc etc.

7. If you experience alot of anxiety when listening to any of the afformations, then change the wording. You want a feeling of relaxation, well-being, and happiness when listening to them. I&#039;ve repeated this because the &quot;feeling&quot; you associate with is the most powerful change maker .
Love and light ,
innerlight</description>
		<content:encoded><![CDATA[<p>Hi Barney,</p>
<p>The length of time varies considerably according to:<br />
1. How large is the space between where you are NOW and where you want to be?<br />
For example: Are you asking for enormous changes in your life or just small ones?<br />
2. What emotions do you bring to the equation? A feeling of relaxation and the belief that these changes will occur is necessary.<br />
3. Is the cd recorded in your own voice? If not make one of your own voice, much much more powerful to listen to yourself.<br />
4. I would not advise longer than 20 minutes a day. In my experience you want the feeling inside yourself that &#8220;these changes are a done deal already&#8221; and the 20 minutes is just a focussing tool on what you want to achieve.<br />
5. The length of time to get changes to occur is dependant on too many variables to set definitively. As a very rough guide 3 months or longer seems to be about average for things to start to really shift.</p>
<p>6. Try to focus on one aspect of your life first.  So break down the affformations into sections eg. health, financial, social, etc etc.</p>
<p>7. If you experience alot of anxiety when listening to any of the afformations, then change the wording. You want a feeling of relaxation, well-being, and happiness when listening to them. I&#8217;ve repeated this because the &#8220;feeling&#8221; you associate with is the most powerful change maker .<br />
Love and light ,<br />
innerlight</p>
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	<item>
		<title>Comment on When your afformations don&#8217;t feel right: try this approach by Barney McGraw</title>
		<link>http://innerlight.wordpress.com/2008/05/01/when-your-afformations-dont-work-try-this-approach/#comment-1299</link>
		<dc:creator>Barney McGraw</dc:creator>
		<pubDate>Sat, 27 Jun 2009 21:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://innerlight.wordpress.com/?p=71#comment-1299</guid>
		<description>Hello,

I&#039;ve been using afformations for about a month now. I have them on CD, so I can listen to them for about 80 minutes a day.

Because they&#039;re on CD, I have recorded why are you? questions.

But nothing has changed about my thinking.

So what is the best way to use them and what&#039;s the average lenght of time people wait before seeing results?

Barney.</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>I&#8217;ve been using afformations for about a month now. I have them on CD, so I can listen to them for about 80 minutes a day.</p>
<p>Because they&#8217;re on CD, I have recorded why are you? questions.</p>
<p>But nothing has changed about my thinking.</p>
<p>So what is the best way to use them and what&#8217;s the average lenght of time people wait before seeing results?</p>
<p>Barney.</p>
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	<item>
		<title>Comment on Recommended Resources by innerlight</title>
		<link>http://innerlight.wordpress.com/recommended-resources/#comment-1296</link>
		<dc:creator>innerlight</dc:creator>
		<pubDate>Sun, 24 May 2009 14:46:54 +0000</pubDate>
		<guid isPermaLink="false">http://innerlight.wordpress.com/?page_id=62#comment-1296</guid>
		<description>Hi Lev,

Hmm.. as far as I know you can&#039;t add an opt-in box unless you are using wordpress on your own hosted website. Then you can get plug ins and apparently its really easy to get opt-in box and it works really well. So far, I&#039;m not gathering any emails through any means. 

Your blog looks really interesting and I wish you all the best with it.  Am happy to collaborate with you..let me know what you&#039;re thinking .

Love and light,
Innerlight</description>
		<content:encoded><![CDATA[<p>Hi Lev,</p>
<p>Hmm.. as far as I know you can&#8217;t add an opt-in box unless you are using wordpress on your own hosted website. Then you can get plug ins and apparently its really easy to get opt-in box and it works really well. So far, I&#8217;m not gathering any emails through any means. </p>
<p>Your blog looks really interesting and I wish you all the best with it.  Am happy to collaborate with you..let me know what you&#8217;re thinking .</p>
<p>Love and light,<br />
Innerlight</p>
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	</item>
	<item>
		<title>Comment on Recommended Resources by levnatan</title>
		<link>http://innerlight.wordpress.com/recommended-resources/#comment-1294</link>
		<dc:creator>levnatan</dc:creator>
		<pubDate>Mon, 18 May 2009 22:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://innerlight.wordpress.com/?page_id=62#comment-1294</guid>
		<description>Hello,

I just started www.levnatan.wordpress.com, and I searched the forum to find out how to add an opt-in box to my sidebar, and I found this blog.  It actually seems like a blog that is alligned with what I want to do with mine, so it would be great to collaborate, if you are interested.

It looks like you are using &quot;subscribe to this feed&quot; as your opt-in box.  Is that correct?  Do you have access to the email addresses of the people that subscribe?

I hope to hear from you soon.  Thanks so much for writing this blog, it looks great!

-Lev</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>I just started <a href="http://www.levnatan.wordpress.com" rel="nofollow">http://www.levnatan.wordpress.com</a>, and I searched the forum to find out how to add an opt-in box to my sidebar, and I found this blog.  It actually seems like a blog that is alligned with what I want to do with mine, so it would be great to collaborate, if you are interested.</p>
<p>It looks like you are using &#8220;subscribe to this feed&#8221; as your opt-in box.  Is that correct?  Do you have access to the email addresses of the people that subscribe?</p>
<p>I hope to hear from you soon.  Thanks so much for writing this blog, it looks great!</p>
<p>-Lev</p>
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	</item>
	<item>
		<title>Comment on Rejuvenation Affirmations &#8211; My favourites! by innerlight</title>
		<link>http://innerlight.wordpress.com/2008/03/09/rejuvenation-affirmations-my-favourites/#comment-1293</link>
		<dc:creator>innerlight</dc:creator>
		<pubDate>Wed, 08 Apr 2009 00:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://innerlight.wordpress.com/?p=66#comment-1293</guid>
		<description>Hi Johanna,

No they do not need to be said aloud. If they are working well for you stick with what works for you.

innerlight</description>
		<content:encoded><![CDATA[<p>Hi Johanna,</p>
<p>No they do not need to be said aloud. If they are working well for you stick with what works for you.</p>
<p>innerlight</p>
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	</item>
	<item>
		<title>Comment on Rejuvenation Affirmations &#8211; My favourites! by Johanna Kohn</title>
		<link>http://innerlight.wordpress.com/2008/03/09/rejuvenation-affirmations-my-favourites/#comment-1292</link>
		<dc:creator>Johanna Kohn</dc:creator>
		<pubDate>Mon, 06 Apr 2009 20:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://innerlight.wordpress.com/?p=66#comment-1292</guid>
		<description>Do afformations and affirmations need to be said outloud?  I like to repeat them quietly in my head as I fall asleep.  It helps me to relax and I actually wake up feeling positive about the day ahead!</description>
		<content:encoded><![CDATA[<p>Do afformations and affirmations need to be said outloud?  I like to repeat them quietly in my head as I fall asleep.  It helps me to relax and I actually wake up feeling positive about the day ahead!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Follow A Goddess Path by VadaIodima</title>
		<link>http://innerlight.wordpress.com/2007/04/22/follow-a-goddess-path/#comment-1279</link>
		<dc:creator>VadaIodima</dc:creator>
		<pubDate>Sun, 03 Aug 2008 07:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://innerlight.wordpress.com/2007/04/22/follow-a-goddess-path/#comment-1279</guid>
		<description>Thanks for the post</description>
		<content:encoded><![CDATA[<p>Thanks for the post</p>
]]></content:encoded>
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	<item>
		<title>Comment on When your afformations don&#8217;t feel right: try this approach by innerlight</title>
		<link>http://innerlight.wordpress.com/2008/05/01/when-your-afformations-dont-work-try-this-approach/#comment-1278</link>
		<dc:creator>innerlight</dc:creator>
		<pubDate>Fri, 02 May 2008 05:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://innerlight.wordpress.com/?p=71#comment-1278</guid>
		<description>Umm, thanks for that Noah.
We thought that pots of gold did just fall from the sky...NOT  :)

Innerlight</description>
		<content:encoded><![CDATA[<p>Umm, thanks for that Noah.<br />
We thought that pots of gold did just fall from the sky&#8230;NOT  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Innerlight</p>
]]></content:encoded>
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